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MOVE BETTER is STILL here to help YOU! 

Hey everyone!

Coach Ken here.         

In a matter of hours, we went from business as usual to postponing social events, to completely staying home separated from our friends and family, our workplaces, restaurants, and the gym. It’s really rocked our sense of normalcy and well-being.

Have no fear; we’ve come up with a plan to keep YOU on track with your health and fitness, having fun and getting amazing results, while staying safe.

Enter the YOU 2.0: COVID-19 Self-Defense System

YOU 2.0 is a  nutrition, lifestyle, and fitness program that’s completely remote. Delivered virtually, you can do it from your home, with little to no equipment required.

Our Move Better members are already doing this – but we’re ready to offer it to our beloved Back Mountain community… as well as ANYWHERE else. You read that right.  It’s available for anyone, anywhere to join.


  • 37 Live Virtual Workouts per week to choose from.
  • Access to Prerecorded Equipment and No-Equipment Workouts weekly
  • Weekly Nutrition Coaching calls
  • Virtual “Member Mixers”
  • “Winning Wednesday” Mindset calls
  • Super Active and Supportive Facebook Group with the #1 Fitness Family in the Back Mountain
  • Daily Motivational and Educational Content
  • And plain old FUN during a difficult time!

Our virtual program is perfect for people who want to follow a customized at-home program the right way, with expert guidance every step of the way.

What makes our program different is our community and coaching!

You won’t find a more engaged community dedicated to making you feel more positive and happier while keeping you at your best.

And our at-home workout programming is perfect for any fitness level. 

We’ve got you covered.

We’re in this together.

Just fill out the contact form below, and I’ll be in touch to get you started.

To your health,

Coach Ken


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