TRAIN FOR SPORT
Creating an awesome experience for your child while getting him or her as athletic and game ready as possible.
Monday, Wednesday 3:30 PM
Our sports performance training builds a solid athletic foundation while staying focused on each individual athlete’s needs and goals.
Your athlete is closely supervised as a professional coach takes him or her through a 60-minute workout.
There is a strong focus on proper technique and safety.
Workouts become progressively more challenging once basic techniques have been mastered.
Your athlete will improve:
- Strength
- Speed and Agility
- Explosive power
- Conditioning
- Flexibility
- Injury reduction
Helping your athlete be the best they can be.
